CBD, Cannabidiol, is a cannabis compound that boasts significant health and therapeutic benefits, but is not psychoactive and does not make you feel “stoned.” It can actually counteract the psychoactive effects of THC (the compound that gets you high). CBD can help with inflammation, stress, anxiety, cancer, seizures, and pain.
While CBD still has an effect on your body and how you feel, the relaxation comes without the intoxicating effects you get from cannabis. CBD is becoming more mainstream and common in the wellness world–you can incorporate it into your daily smoothies, coffee and raw desserts! It’s typical to feel relaxed and slightly sleepy after consuming CBD, which makes it an effective sleep aid.
It is important to do your own research and figure out what works best for you and your specific health needs. CBD isn’t for everyone, but if you’re interested in trying it, make sure you find one that best suits your body.